Food Detail
Food Name Oxalate
Food Description Most kidney stones contain a substance called oxalate, and the tendency to form stones is often due to faulty oxalate metabolism. Oxalate occurs naturally in a range of foods, including wheat bran, nuts, tea, chocolate, spinach, and beetroots. Those prone to stones, which may be hereditary, should avoid oxalate-rich foods.
Food Benefits
Food Useful For