Description: Pumpkin Seeds are anthelmintic, mildly diuretic, nervine, tonic and vermifuge. They contain substances that stimulate sex hormone production. The seeds contain large amounts of zinc, magnesium, iron, phosphorus, calcium, vitamin A, and vitamin C. So, eating a handful of Pumpkin seeds a day may help prevent impotence. The seeds are prescribed to treat ailments of the prostate glands. In particular, the seeds’ combination of high zinc content and diuretic effect makes it a good remedy for noncancerous prostate enlargement. Pumpkin Seeds also aid milk production in lactating mothers, and are used to reduce postpartum swelling of the hands and feet. The seeds have been used to get rid of roundworms. They are still a popular deworming remedy, especially for children, as they are nontoxic and safe.

Oil from the seeds is a nervine tonic.

Recommended Dosage: 3 to 5 g seeds.

Contraindication: The seeds have no known warnings or contraindications.